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Type of Shrimp
Nutrition
Not only is shrimp America's favorite seafood, but it's also good for you. Shrimp is a very
nutritious food, low in saturated fat and rich in vitamins A, B1, B2, B3 B6, B12 and D. Each
3-ounce serving of
Alabama Wild Shrimp contains 500 mg of Omega 3 fatty acids, proven to help reduce the risk of heart
disease. Shrimp is a good source of selenium and tryptophan which induces DNA repair and
blocks the production
of cancer cells. Because Alabama Wild Shrimp are caught fresh from our coastal waters, they do not
contain all the harmful chemicals that are found in many imported shrimp. The result? A fresher,
healthier dish with better flavor. Here's what you'll find in a 3oz serving of Alabama Wild Shrimp:
25 grams of protein
1 gram of carbohydrates
1 gram of total fat
95 to 150 milligrams of cholesterol
90-100 calories
Selecting and Storing
Look for shrimp that are nice and firm with a uniform color throughout and
a mild odor.
Keep fresh, raw shrimp in the coldest part of the refrigerator for up to two
days. Once cooked, shrimp can be kept in the refrigerator for up to two days. Frozen shrimp
should not be kept in the freezer more than six months.
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